Heel pain is a common foot complaint and can stem from several conditions, including plantar fasciitis, stress fractures, or neuromas. Plantar fasciitis is an inflammation of the thick band of tissue running along the bottom of the foot, often causing sharp pain with your first steps in the morning. Stress fractures are tiny cracks in the heel bone due to overuse or repetitive activity, leading to persistent, aching pain. Neuromas are nerve issues that may cause burning, tingling, or numbness in the heel or arch. These conditions may feel like stabbing pain, deep aches, or electric-like shocks, depending on the cause. Without treatment, heel pain can worsen and affect your mobility. A podiatrist can diagnose the cause of your heel pain through physical exams, imaging, and gait analysis. Treatment options include custom orthotics, targeted exercises, anti-inflammatory medications, or, in some cases, minor procedures. If you are experiencing ongoing heel pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Lawrence Fallat, DPM of Michigan. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Canton and Taylor, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.